Every season of life presents us with new challenges. The ways in which we address (or avoid) these changes has significant impact on our emotional, mental, spiritual, and physical health. If you find yourself at what feels like an impasse in work, relationships, school, planning for the future, or mustering the energy to make it through the day, you are in good company. We are not meant to overcome these hurdles alone. The power of connection within a safe and secure relationship cannot be quantified. I have experience working with individuals of all ages wrestling with depression, anxiety, adjustment disorders, personality disorders, addiction, relational issues, sexuality, domestic violence, and a variety of other issues. You have a story worth listening to. It would be an honor to walk alongside you through the next chapter. 


Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore.
— Cheryl Strayed